The baby always appears satisfied
A baby who is provided with quality breast milk usually appears satisfied and falls asleep after nursing from Mommy. However, a fussy or frequently crying baby does not necessarily indicate poor or insufficient quality of Mommy's breast milk. The baby may be crying for other reasons, such as a full diaper, overheating, stomach discomfort, or wanting to be held and comforted by Mommy.
Steady weight gain
A baby's steady weight gain according to the growth chart indicates that they are receiving quality breast milk with sufficient nutrition. In fact, many babies experience weight loss in the first few days after birth. However, Mommy does not need to panic as this is a normal occurrence.
Typically, the baby's weight will start to increase within one or two weeks. Generally, babies between 0 and 3 months of age gain weight at a rate of 150 to 190 grams per week. From 4 to 6 months of age, weight gain is around 90 to 120 grams per week. Regularly weigh the baby during each visit to the doctor or clinic.
Urination frequency
A baby who drinks quality breast milk usually urinates up to six times a day from the age of four days. The volume is approximately 45 milliliters or about three full tablespoons each time the baby urinates, and the urine appears clear yellow.
Bowel movement frequency
Bowel movements can also indicate the quality and quantity of sufficient breast milk for the baby. Typically, a baby who receives quality breast milk will have yellow-colored stools and a somewhat liquid texture.
However, if the baby does not have a bowel movement even though they have been breastfeeding, there is no need to worry. This is because breast milk is a fluid that is fully absorbed by the intestines and therefore may not necessarily form stools.
As a reference, until the baby reaches 6 months of age, Mothers usually needs to change diapers approximately 5-6 times a day due to both urination and bowel movements.